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Group Feldenkrais Class (ATM)
Second 6 West Hillhurst Wednesdays
7 hours 30 minutes
6 Wednesdays from 1:30 -2:45 pm
Bow Valley Lawn Bowling Club
1738 Bowness Road NW
Functional Integration - Christie Park SW
Perhaps you are looking for relief from pain – or a new approach to wellness. Consider the benefits of a private Functional Integration lesson (FI). You will leave the session with more awareness, energy, and ease. A series of lessons can transform your movement potential by increasing your movement choices. Be prepared for everything to get easier!
FI is a one-to-one approach where learning, change and improvement are explored through the use of gentle touch, movement and awareness.
Craniosacral Therapy-Christie Park SW
You will lie comfortably on a massage table, fully clothed. The touch is generally light and still. The treatment is focused on supporting the health of the whole being, especially the nervous system. The treatment brings ease, and is meant to bring positive change - and you may find yourself needing a little extra rest after. Please consider giving yourself time to rest and integrate for a few hours- you may experience some new sensations of healing for the next few days.
Series of Five F.I.
Book a package of 5 0r 10 and:
create the conditions necessary for lasting change, work with a protocol designed for your goals and needs, build a home practice and save on individual sessions
Series of Five Cranio
Book a package of 5 or 10 and:
create the conditions necessary for lasting change, work with a protocol designed for your goals and needs, and save on individual sessions
Series of Ten Cranio (Copy)
10 Craniosacral Therapy sessions for chronic conditions, ongoing self care and recovery from surgery or illness
Urban Roots Wellness
Craniosacral Therapy at Urban Roots Wellness
New Clinic Location -6324 Bowness Road.
Jennifer considers Biodynamic Craniosacral Therapy as the jewel in the crown of body work. Deeply rooted in Inherent Health, BCST gives us all the invitation and reminder to relate to the immense resource we all have within our bodies, and to make the shift to focusing on what is working well.
Packages & Products
Five Session Series
Create the conditions necessary for lasting change, work with a protocol designed for your goals and needs, gain confident to practice at home and save on the cost of an individual session.
Congratulations for making a special commitment to your health and learning.
You have 6 months to use this 5 pack, and we can decide together how to pace our time together.
Functional Integration (single)
Private lessons are subtle, unique to you and can transform your movement potential. Book a single appointment, or consider a series of lessons to create exciting new possibilities for your movement life.
Enjoy deep relaxation and healing with Biodynamic Craniosacral Therapy. This gentle yet profound light touch treatment is for the whole body - with a particular emphasis on regulation of the central nervous system. Your practitioner orients to your body's innate ability to restore and heal. This approach promotes the health and integrity of your spine, fascia, muscles and joints, as well as the communication between all the systems of the body.
The term Biodynamic implies that this approach uses highly informed touch to invite and support the client’s body to initiate the change, as needed in its’ own timing and priority.
Your Hips, Your Self
A lively workshop full of new movement ideas, and new ways to work with your hips.
For those with some experience in Feldenkrais.
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